Need help? It’s okay not to be okay.
Wellness Resources
It’s okay not to be okay.
Do you need support, ways to get in touch with a professional, or want to start your wellness journey but don’t know where to begin? Here are some mental health resources and recommendations straight from our team at Playin Thru.
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Mental Health America (MHA) — Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms.
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1-800-273-TALK (8255) or 988.
A free and confidential 24/7 helpline that provides emotional support to people in suicidal crisis or emotional distress.
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National Institute of Mental Health — the lead federal agency for research on mental disorders.
National Alliance on Mental Illness — the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
Mental Health America — the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all.
Substance Use and Mental Health Services Administration — the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation.
Psychology Today — the world’s largest mental health and behavioral science destination online. PsychologyToday.com is the world’s largest portal to psychotherapy; it includes free access to hundreds of thousands of professionals.
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U.S. Pain Foundation — their mission is to empower, educate, connect, and advocate for people living with chronic conditions that cause pain.
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Our Mental Health Consultant
Playin Thru is honored to be working with Monica Neveau as our mental health consultant! Monica is an experienced coach specializing in wide-ranging topics including leadership development, personal and professional growth, transitions, conflict resolution, stress management, life-work integration, and communication effectiveness.
Monica’s work with individuals in discovering and achieving what is most important to them. A Licensed Clinical Social Worker (LCSW) with a Bachelors’ in Psychology and a Masters in Social Work, her coaching has been informed by 20+ years of experience in healthcare, private therapy practice, and international private coaching. She has spent years training and working with individuals with a variety of backgrounds, including leaders with a broad range of professional experience.
Her focus is to support clients in their unique coaching journey. She believe in a Whole Person Approach, which includes the mind, body, and soul. Each experience is individualized with an emphasis on topics, goals, solutions, and outcomes that are important to each client.